Weights On The Web :: HomeForum Name Topics Posts Last Post General Board Rules,Suggestions,Updates,& Announcements Board rules,info,guidelines,and other things of interest, that you as a member, should be aware of.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 20 231 on Aug 21, 2008, 1:56pm by GerryT in Any Suggestions? General Board You can talk about anything here Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 2,831 30,246 Today at 1:54pm by GerryT in Tim Introductions Tell us a little bit about yourself so that we can all get to know each other a little better.Thanks for joining!!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 270 3,699 on Sept 21, 2008, 9:38am by Intensity in Step Up To The Mike! Training Training A place to discuss training tips,routines, and problemsModerators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 673 6,856 on Nov 14, 2008, 6:39pm by vindog in Anello Body Fitness Bo... Training Journals Record you daily training routine here!Post any and all info on your daily workout ,weights used,daily meals,or anything else you feel is important to add to your training log!!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 138 28,341 Today at 2:09pm by RUBICON19 in SEEK and DESTROY! Injuries,Medical Conditions,and Injury Prevention Here`s where we discuss injuries and how we can treat them and avoid them.Disclaimer:We are not doctor`s and are only offering our personal opionions based on our collective experience.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 85 674 on Oct 14, 2008, 6:21pm by hammahead in high tris Power/Rep Range/Shock Power/Rep Range/Shock: This fast growing program, developed by Eric Broser aka bodyfx,has been getting rave reviews from its proponents. Featured in MuscleMag and Iron Man magazines, it is fast becoming a major bodybuilding training system, and here, you can discuss it, and get all your questions answered about it`s principles from the man himself.............Eric Broser aka bodyfx!!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 16 454 on Feb 2, 2008, 1:26am by tank316 in Eric's NEW training pr... Contest`s... And Contest Prep Discuss contest prep, contest results,contest plans,past contests,and upcoming contests.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 174 2,447 Today at 1:58pm by GerryT in Best and worst poses. Bodybuilding Nutrition Diet and Nutrition Discuss diet & nutrition tips or problems,supplements,etc.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 698 6,284 Today at 3:47am by Maximum6 in What is the reason for... Bodybuilding Recipes A place to post you favorite bodybuilding recipesModerators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 318 814 on Jul 8, 2008, 3:55pm by gti steve in Best Tasting Homemade ... Food And Health Facts Interesting facts,fallacies,and info on the foods we eat.Increase your nutrition knowledge for a better body and improved health! Now with health and wellness tips/facts also !!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 138 436 on Apr 14, 2008, 2:25pm by fit in Chinook Disappear in L... Iron Game History Old School Stuff Discuss the history of the "Iron Sports" here!! Tell us how you started,who inspired you,who were your role models,and anything else you want to discuss concerning bodybuilding,powerlifting,weightlifting,and strongmen,of the past! Past contests,and the legends of the "Iron Game".Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 57 553 on Jul 12, 2008, 6:30am by Tim Wescott in Some Guy`s From My Old... Polls Polls Please post any topics you would like to run a poll on in this category so we can keep them all together.Thanks!!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 83 1,181 on Sept 26, 2008, 8:45am by GerryT in Next Mr. Olympia? Female Bodybuilding & Fitness Women`s Bodybuilding,Figure,and Fitness - 1 Viewing A place to discuss women`s bodybuilding,fitness,and figure competitions.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 112 846 on Sept 29, 2008, 8:42am by GerryT in 2008 Olympia Women's E... Women`s Training and Nutrition The place to discuss training,diet,cardio,and general health for women.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 23 195 on Jun 6, 2008, 12:47am by CeaAnna Kerr in Protein Powders and Br... Womens Training Journals A place to record your diet and training programs.Keeping a journal will help ensure progress.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 15 3,492 Today at 7:23am by Karrie in Karrie's journal Articles & Links Articles Post any interesting or informative articles that you feel are worthwhile, pertaining to bodybuilding.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 95 279 on Feb 28, 2008, 4:03am by Lux in Kelly Baggett Articles Links Links to other great sites!! Share your favorite links with us here!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 59 181 on Jul 8, 2008, 2:17pm by GerryT in B&A INTERNATIONAL CLAS... 1400 Total`s Video And Book Reviews !! Steve aka 1400 Total,gives his insightful review on bodybuilding books and videos!! Feel free to add commentary!!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 71 274 on Jan 22, 2008, 11:05pm by beckie in 2007 NPC Maryland Stat... Pictures And Profiles Bodybuilding Superstars - 1 Viewing Pictures and profiles of the legends of bodybuilding.Comments and discussion is welcome and encouraged but....please do not post photos. thanks!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 85 1,186 on Nov 3, 2008, 9:04am by GerryT in Robert Burneika (Futur... Strength And Power Page Pictures and profiles of the stars in the powerlifting and strongmen world.Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 33 234 on Jul 3, 2008, 8:17pm by oldtimer1 in Bill March pressing video Members Photos A place to post your photos whether they pertain to bodybuilding or not.No pornography please as it will be promptly deleted.We cannot violate the Pro-Boards terms of service or we could lose the forum.Thanks for your compliance. Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 183 3,758 on Nov 14, 2008, 12:05pm by Roger in Natural light pics! Bodybuilding Videos Post any videos related to Bodybuilding or any branch of "The Iron Game " right here. You can also post any other videos of interest.Anything deemed inappropriate will be promptly deleted. Please use your better judgement!!Moderators: Tim Wescott , GerryT , sapphire , bodyfx , YoungBlood , 1400total , Karrie , Intensity , RUBICON19 91 382 on Jun 30, 2008, 8:53am by oldtimer1 in Frank Yang : The Workout Off Topic Stuff Movies & Television (9 sub-boards) Discuss movies,TV shows,actors,Hollywood,and any other info pertaining to film.Moderators: GerryT , sapphire , bodyfx , Karrie , YoungBlood , 1400total , Intensity , RUBICON19 , Tim Wescott 46 293 on Oct 26, 2008, 5:53pm by CeaAnna Kerr in Incredible Hulk Jokes & Humor Jokes,and other funny stuff! Moderators: GerryT , sapphire , bodyfx , Karrie , YoungBlood , 1400total , Intensity , RUBICON19 , Tim Wescott 64 168 on Nov 8, 2008, 3:18pm by GerryT in Todays Chuckle Music Discuss your favorite music and favorite music stars.Moderators: GerryT , sapphire , bodyfx , Karrie , YoungBlood , 1400total , Intensity , RUBICON19 , Tim Wescott 4 56 on May 18, 2008, 3:12pm by Rich in MP3/iPod.... Sports (7 sub-boards) Discuss your favorite sports,teams,and players here!1 Moderators: GerryT , sapphire , bodyfx , Karrie , YoungBlood , 1400total , Intensity , RUBICON19 , Tim Wescott 7 15 on Feb 4, 2008, 2:22pm by mrbeefy in Pats v Chargers
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Forum Jump -------------------- » Home -------------------- » General -------------------- - Board Rules,Suggestions,Updates,& Announcements - General Board - Introductions -------------------- » Training -------------------- - Training - Training Journals - Injuries,Medical Conditions,and Injury Prevention - Power/Rep Range/Shock - Contest`s... And Contest Prep -------------------- » Bodybuilding Nutrition -------------------- - Diet and Nutrition - Bodybuilding Recipes - Food And Health Facts -------------------- » Iron Game History -------------------- - Old School Stuff -------------------- » Polls -------------------- - Polls -------------------- » Female Bodybuilding & Fitness -------------------- - Women`s Bodybuilding,Figure,and Fitness - Women`s Training and Nutrition - Womens Training Journals -------------------- » Articles & Links -------------------- - Articles - Links - 1400 Total`s Video And Book Reviews !! -------------------- » -------------------- -------------------- » Pictures And Profiles -------------------- - Bodybuilding Superstars - Strength And Power Page - Members Photos - Bodybuilding Videos -------------------- » Off Topic Stuff -------------------- - Movies & Television --- Horror/Sci-Fi --- Action/Adventure --- Drama --- Comedy --- Classics --- Animation --- Documentaries.Other --- Television --- Classic TV - Jokes & Humor - Music - Sports --- Football --- Baseball --- Hockey --- Boxing & Mixed Martial Arts --- Soccer --- Basketball --- Miscellaneous Sports